As a Certified Professional Co-Active Coach, Certified Positive Psychology Coach, and HeartMath® Certified Coach and Trainer, I have many years of experience and success working with clients who are committed to transforming their lives for the better.
Working one on one with a professional coach gives you the opportunity to discover who you are and how you want to live your life. It challenges you to live this discovery moment to moment so that each day is a perfect expression of your life, well lived.
While I have worked with many clients on specific issues, my focus now is helping my clients learn how to live well in all areas of their lives, using the proven, scientifically validated strategies of positive psychology. These strategies have been shown to increase happiness and well-being in those who are committed to practicing them.
If you are yearning for more in your life — more joy, more fulfillment, more connection — I am here to help you every step of the way. The model of coaching that I use is called Co-Active coaching. Co-Active means that you and I will work together as equal partners in the service of helping you to establish and realize your goals. We’ll spend some time looking at how you can set up your life in such a way that enduring change is most likely to occur, and together we’ll generate concrete, realistic plans for getting past any obstacles that arise. While you will set the agenda, I will do my part to inspire, encourage and motivate you, always keeping your goal of a life worth living as the focus of our work together.
I have specialized training in several areas. I invite you to learn more by visiting the links below:
I love what I do and I adore my clients. It would be my great pleasure to help you cultivate a life that is indeed worth living — your life, right now.
To learn more about my training and credentials:
The Awakened Heart Center for a Conscious Living | southern pines, north carolina | 910.692.0995